Discover who we are
Core Essence New York is an inclusive, supportive movement practice. It is a guide for connecting to your body, sensuality, emotions and spirit.
Core Essence was born out of the Covid-19 pandemic and our universal need to connect with each other, down the street and across the globe.
After closing our beloved studio doors after 15 years, we took our classes online and started reaching and welcoming an even larger diverse global community, people who were looking for connection to themselves and to others.
Leveraging our S Factor® and NYC roots, Core Essence New York weaves feminine embodiment, pole fitness and community to offer a unique journey for your heart, body and spirit.
And as the world continues to evolve, you can count on us to grow and evolve the home we offer for physical, sensual and emotional exploration and support.
Core Essence is an all-inclusive, community-building studio that actively supports and connects people from all cultural and ethnic backgrounds through dance, pole fitness, and movement. We welcome all genders to liberate themselves into sensual, heart-opening expression.
Our movement is intended to deepen your connection to your feminine energy by connecting to your breath and engaging your muscles. Slowing down your body allows you to expand into your movement practice, soothe your nervous system, experience a more intense Yoga / Pilates based workout, and free your body into your full sensual expression.